Fitness Center

Our fitness center offers a beautiful environment to achieve optimal functional mobility, to gain strength and range of motion, improve your balance, and increase your confidence to walk in your home and community.

Within our fitness center, you will find a supervised environment with state of the art equipment from Biodex, Scifit, and Keiser that is specifically designed to maintain joint integrity for injury prevention.  All of the equipment uses air pressure resistance, so there is no bending down to change the weight. The resistance can be increased and decreased by the push of a button.

Body in Balance Physical Therapy and Fitness Center specializes in the aging population.  Many of the problems that are commonly found in other fitness centers are non-existant at Body In Balance such as overcrowding, long waits, overly loud music, and messy gym floors.

Body In Balance has made the process of exercising quick, easy, and beneficial for everyone!

And if personal training is something you feel you need, then our certified Personal Trainers will work with you to make sure that you are getting an amazing and effective workout.

Monthly memberships are available for only $34 and include one free session with a personal trainer.

Special sessions with personal trainers are also available. The average fee is $30 per session but there are special rates for seniors and children.

We also offer a number of special packages and classes.

Call for details: 609-365-8499